<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Tue, 14 Apr 2026 08:41:33 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Sarasota Hospital - Sarasota Memorial Health Care System</title><link>http://www.smh.com/Home/News-Events/Health-News-Information/rss/599</link><atom:link href="http://www.smh.com/Home/News-Events/Health-News-Information/rss/599" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[A New Health Perk for Coffee Drinkers?]]></title><link>https://www.smh.com/News-Information/Article/a-new-health-perk-for-coffee-drinkers</link><description><![CDATA[ Drinking coffee may cut your risk of colon cancer by as much as 50 percent, a new study suggests.  
  The more you drink, the more you may reduce your risk -- and it makes no difference whether the ...]]></description><pubDate>Thu, 30 Jun 2016 12:00:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/a-new-health-perk-for-coffee-drinkers</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-175]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Organic Milk and Meat Have Higher Nutrient Levels: Study]]></title><link>https://www.smh.com/News-Information/Article/organic-milk-and-meat-have-higher-nutrient-levels-study</link><description><![CDATA[  New international research has good news for people who've been shelling out extra money to buy organic milk and meat -- these products are healthier than conventional products in a number of ways. ...]]></description><pubDate>Tue, 23 Feb 2016 18:16:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/organic-milk-and-meat-have-higher-nutrient-levels-study</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-22]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Prenatal Diet Rich in Vitamin D May Cut Allergy Risk in Kids: Study]]></title><link>https://www.smh.com/News-Information/Article/prenatal-diet-rich-in-vitamin-d-may-cut-allergy-risk-in-kids-study</link><description><![CDATA[ Children born to women who eat vitamin D-rich foods during pregnancy have a lower risk of hay fever, but vitamin D supplements do not have the same effect, a new study suggests.  
  The new study ...]]></description><pubDate>Thu, 18 Feb 2016 12:32:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/prenatal-diet-rich-in-vitamin-d-may-cut-allergy-risk-in-kids-study</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-21]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Depression May Boost Seniors' Risk for Heart Disease, Stroke]]></title><link>https://www.smh.com/News-Information/Article/depression-may-boost-seniors-risk-for-heart-disease-stroke</link><description><![CDATA[  Depression increases the risk of heart disease and stroke in older adults, a new study indicates.  
  The researchers looked at more than 7,300 seniors in France with no history of heart disease, ...]]></description><pubDate>Thu, 11 Feb 2016 12:58:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/depression-may-boost-seniors-risk-for-heart-disease-stroke</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-18]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Exercise to Boost Spine Muscles Can Ease Back Pain, Study Suggests]]></title><link>https://www.smh.com/News-Information/Article/exercise-to-boost-spine-muscles-can-ease-back-pain-study-suggests</link><description><![CDATA[  An exercise program meant to boost coordination of muscles that control and support the spine can help reduce lower back pain, a new study suggests. 
 This type of program -- called motor control ...]]></description><pubDate>Tue, 09 Feb 2016 17:59:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/exercise-to-boost-spine-muscles-can-ease-back-pain-study-suggests</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-17]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Newer Treatment May Be Easier on Children With Brain Tumors]]></title><link>https://www.smh.com/News-Information/Article/newer-treatment-may-be-easier-on-children-with-brain-tumors</link><description><![CDATA[  A new type of treatment called proton radiotherapy is as effective as standard photon (X-ray) radiation therapy in treating a common type of brain tumor in children, a new study reports.  
  And ...]]></description><pubDate>Tue, 02 Feb 2016 17:55:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/newer-treatment-may-be-easier-on-children-with-brain-tumors</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-15]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Health Tip: Adding More Omega-3 Fatty Acids to Your Diet]]></title><link>https://www.smh.com/News-Information/Article/health-tip-adding-more-omega-3-fatty-acids-to-your-diet</link><description><![CDATA[  Omega-3 fatty acids are healthy polyunsaturated fats that can help to boost heart health.  
  The Academy of Nutrition and Dietetics mentions these good sources of omega-3s:  
 
      Fatty ...]]></description><pubDate>Thu, 28 Jan 2016 11:55:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/health-tip-adding-more-omega-3-fatty-acids-to-your-diet</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-14]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[For Seniors, Poor Sleep May Mean Higher Stroke Risk, Study Suggests]]></title><link>https://www.smh.com/News-Information/Article/for-seniors-poor-sleep-may-mean-higher-stroke-risk-study-suggests</link><description><![CDATA[  Poor sleep may raise seniors' risk of hardening of the brain arteries, and possibly contribute to the chances of a stroke, a new study suggests.  
  Researchers examined the autopsied brains of ...]]></description><pubDate>Tue, 26 Jan 2016 13:59:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/for-seniors-poor-sleep-may-mean-higher-stroke-risk-study-suggests</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-13]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Some Steps to Help Protect Yourself From Cancer]]></title><link>https://www.smh.com/News-Information/Article/some-steps-to-help-protect-yourself-from-cancer</link><description><![CDATA[  More than 1 million Americans are diagnosed with cancer each year, but there are a number of things you can do to reduce the chances you'll be among them. 
 First, it's important to get regular ...]]></description><pubDate>Thu, 21 Jan 2016 12:12:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/some-steps-to-help-protect-yourself-from-cancer</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-12]]></dc:identifier></item><item><dc:creator><![CDATA[SMH Webmaster]]></dc:creator><title><![CDATA[Exercise Eases Low Back Pain]]></title><link>https://www.smh.com/News-Information/Article/exercise-eases-low-back-pain</link><description><![CDATA[  Exercise may reduce your risk of low back pain, Australian researchers report. 
 They reviewed 23 studies that included nearly 31,000 people and found that exercise, alone or with education, can ...]]></description><pubDate>Tue, 12 Jan 2016 20:21:00 GMT</pubDate><guid>https://www.smh.com/News-Information/Article/exercise-eases-low-back-pain</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-10]]></dc:identifier></item></channel></rss>