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Essential health information from local experts

Posted: Oct 30, 2023

Spider Veins: Less Sinister Than They Sound

With Endovascular Surgeon James Shepherd, MD

Appearing in clusters on the skin, spider veins can sometimes be bothersome and cosmetically displeasing. Thankfully, they're easily treatable with no negative side effects. Learn more about your treatment options and what your veins say about your vascular health.

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Posted: Oct 17, 2023

“The Devil’s Aspirin”

The dangers of overreliance on sleep medication and the potential benefits of Cognitive Behavioral Therapy | By Internal Medicine Specialist Randall C. Raine, DO

Sleeping pills are an increasingly common sleep aid-and perhaps too common. All have potentially dangerous side effects, and some doctors are looking at Cognitive Behavioral Therapy as a safe alternative.

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Posted: Oct 3, 2023

Cancer-Related PTSD: What to Look For, How to Help

With Rachael Swisher, PharmD

Surviving cancer can be a very traumatic experience-and that experience doesn't necessarily end with your last treatment. Read on to learn more about how post-traumatic stress disorder can affect cancer survivors, what to look out for, and how to find help.

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Posted: Aug 22, 2023

Ask An Expert: Addressing Childhood Obesity

With Pediatrician Susan Mihm, MD

In response to a rise in childhood obesity, the American Academy of Pediatrics updated its guidelines on the treatment and prevention of childhood obesity for the first time in 15 years. We spoke with First Physicians Group pediatrician Dr. Susan Mihm to learn more.

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Posted: Aug 1, 2023

Setting Boundaries, Building Resiliency

By Sarasota Memorial Hospital IRF Services Social Worker Crystal Brooks, MSW, LCSW

When living with chronic illness, building resiliency is key. Learning how to set healthy boundaries that promote self-care-and how to identify unhealthy boundaries that hinder it-can help lay the foundation to weather any storm.

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