<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Wed, 29 Apr 2026 13:53:29 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Sarasota Hospital - Sarasota Memorial Health Care System - Heart Health</title><link>http://www.smh.com/blog/rss/category/1298/heart-health</link><atom:link href="http://www.smh.com/blog/rss/category/1298/heart-health" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Cardiac Rehab Saves Lives. So Why Aren't Patients Signing Up?]]></title><link>https://www.smh.com/blog/cardiac-rehab-saves-lives-so-why-arent-patients-signing-up</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6565/CardiacRehabLeadFlipped.jpeg" length="2042264"></enclosure><description><![CDATA[   

  Heart disease remains the leading cause of death in the United States,  claiming nearly 700,000 lives each year.  Many of these are due to secondary coronary events: heart attack, stroke, or ...]]></description><pubDate>Tue, 24 Feb 2026 16:59:00 GMT</pubDate><guid>https://www.smh.com/blog/cardiac-rehab-saves-lives-so-why-arent-patients-signing-up</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6565]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[The Florida Sleeve vs The Silent Killer]]></title><link>https://www.smh.com/blog/the-florida-sleeve-vs-the-silent-killer</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6543/FloridaSleeveLead.jpeg" length="13016607"></enclosure><description><![CDATA[   

  It killed Albert Einstein and Charles de Gaulle, Lucille Ball and John Ritter. And every year, nearly 200,000 more people die from an aortic aneurysm. It often has no symptoms and lies ...]]></description><pubDate>Tue, 10 Feb 2026 19:15:00 GMT</pubDate><guid>https://www.smh.com/blog/the-florida-sleeve-vs-the-silent-killer</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6543]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[The Truth About Alternative Tobacco Products (It’s Worse Than You Think)]]></title><link>https://www.smh.com/blog/the-truth-about-alternative-tobacco-products-its-worse-than-you-think</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6535/AlternativeTobaccoProducts.jpeg" length="2506304"></enclosure><description><![CDATA[   

  Though marketed as healthier alternatives to the traditional cigarette, popular e-cigarettes, vape pens, and nicotine pouches are all potently addictive and deceptively harmful—especially ...]]></description><pubDate>Tue, 27 Jan 2026 14:59:00 GMT</pubDate><guid>https://www.smh.com/blog/the-truth-about-alternative-tobacco-products-its-worse-than-you-think</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6535]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Eat to Succeed | Pre- & Post-Workout Nutrition]]></title><link>https://www.smh.com/blog/eat-to-succeed-pre-post-workout-nutrition</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6529/RENEWWorkoutNutritionLead.jpeg" length="3774499"></enclosure><description><![CDATA[   

  When it comes to maximizing your workout, it’s not all about more weights, more reps and more demanding routines. In fact, some of your most important work won’t be done in the gym at all.  ...]]></description><pubDate>Tue, 20 Jan 2026 17:05:00 GMT</pubDate><guid>https://www.smh.com/blog/eat-to-succeed-pre-post-workout-nutrition</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6529]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Waking Up to New Solutions for Sleep Apnea]]></title><link>https://www.smh.com/blog/waking-up-to-new-solutions-for-sleep-apnea</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5805/DudeWakingUp.jpg" length="44329"></enclosure><description><![CDATA[   

  It’s estimated that nearly 30 million Americans experience some form of sleep apnea, and that most of them don’t even know it. That’s nearly 1 in every 10 Americans experiencing breathing ...]]></description><pubDate>Mon, 12 Jan 2026 19:00:00 GMT</pubDate><guid>https://www.smh.com/blog/waking-up-to-new-solutions-for-sleep-apnea</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5805]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Quit Smoking in 2026 | New Year, Healthier You]]></title><link>https://www.smh.com/blog/quit-smoking-in-2026-new-year-healthier-you</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5698/QuitSmoking2024_blog.jpg" length="11387"></enclosure><description><![CDATA[  It’s a new year and a new opportunity to reflect on where we've been and where we want to go - and how we want to grow - in the next 12 months.  

  Some want to start exercising more (this is ...]]></description><pubDate>Mon, 05 Jan 2026 18:25:00 GMT</pubDate><guid>https://www.smh.com/blog/quit-smoking-in-2026-new-year-healthier-you</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5698]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[RENEW Your Resolution in 2026]]></title><link>https://www.smh.com/blog/renew-your-resolution-in-2026</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6044/RenewNewYear_main.jpg" length="30457"></enclosure><description><![CDATA[   

  The holidays are over. Now, it’s time to refocus and prioritize your health in the new year.  

  Here’s a helpful guide to navigating your New Year’s Resolution.  

 REFOCUS – Pick the ...]]></description><pubDate>Tue, 30 Dec 2025 18:50:00 GMT</pubDate><guid>https://www.smh.com/blog/renew-your-resolution-in-2026</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6044]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Medical Myths: Food & Nutrition Edition]]></title><link>https://www.smh.com/blog/medical-myths-food-nutrition-edition</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6468/MedicalMythTrueFalse1.jpeg" length="5603532"></enclosure><description><![CDATA[   

  Is sourdough a superfood? Can you really reverse heart disease with what’s on your plate? Are you throwing away the most nutritious part of your produce and did carrots really help the ...]]></description><pubDate>Tue, 16 Dec 2025 16:27:00 GMT</pubDate><guid>https://www.smh.com/blog/medical-myths-food-nutrition-edition</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6468]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Ask An Expert: The Basics of Heart Failure]]></title><link>https://www.smh.com/blog/ask-an-expert-the-basics-of-heart-failure</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5783/Archer_blogT.png" length="80487"></enclosure><description><![CDATA[  It’s estimated that nearly 6.5 million adults in the United States are living with heart failure. And it contributes to nearly 400,000 deaths every year. But as widespread as this condition is, ...]]></description><pubDate>Tue, 09 Dec 2025 15:30:00 GMT</pubDate><guid>https://www.smh.com/blog/ask-an-expert-the-basics-of-heart-failure</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5783]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Ask An Expert: All About Aortic Aneurysms]]></title><link>https://www.smh.com/blog/ask-an-expert-all-about-aortic-aneurysms</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5757/KWalker-blog.jpg" length="18594"></enclosure><description><![CDATA[ The heart is a hefty muscle. As such, it needs a hefty artery to handle all that blood it’s pumping. This is the aorta, which is the largest, strongest blood vessel in your body. Your aorta carries ...]]></description><pubDate>Tue, 30 Sep 2025 14:58:00 GMT</pubDate><guid>https://www.smh.com/blog/ask-an-expert-all-about-aortic-aneurysms</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5757]]></dc:identifier></item></channel></rss>