<?xml version="1.0" encoding="utf-8"?><!--RSS Genrated: Wed, 29 Jul 2026 16:40:49 GMT--><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:ev="http://purl.org/rss/1.0/modules/event/"><channel><title>Sarasota Hospital - Sarasota Memorial Health Care System - Wellness</title><link>http://www.smh.com/blog/rss/category/1298/wellness</link><atom:link href="http://www.smh.com/blog/rss/category/1298/wellness" rel="self" type="application/rss+xml" /><description>RSS document</description><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[The Primacy of Primary Care]]></title><link>https://www.smh.com/blog/the-primacy-of-primary-care</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6682/PrimaryCareLEAD.jpeg" length="705753"></enclosure><description><![CDATA[   

  Having a primary care doctor to help guide you through medical issues that come up through the years is critical to taking the best care of yourself. A good primary care doctor provides not ...]]></description><pubDate>Tue, 28 Jul 2026 16:37:00 GMT</pubDate><guid>https://www.smh.com/blog/the-primacy-of-primary-care</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6682]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Cyclosporiasis: What You Need to Know]]></title><link>https://www.smh.com/blog/cyclosporiasis-what-you-need-to-know</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6675/CyclosporiasisLEAD.jpeg" length="11840074"></enclosure><description><![CDATA[   

  In the last weeks, reported cases of cyclospora infection – or cyclosporiasis – have skyrocketed across the nation,  resulting in an outbreak that has sickened thousands and affected ...]]></description><pubDate>Tue, 21 Jul 2026 15:17:00 GMT</pubDate><guid>https://www.smh.com/blog/cyclosporiasis-what-you-need-to-know</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6675]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Protect Yourself From Heat Stroke & Heat Exhaustion]]></title><link>https://www.smh.com/blog/protect-yourself-from-heat-stroke-heat-exhaustion</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5447/HeatStroke_main.jpg" length="8286"></enclosure><description><![CDATA[   

  In 2020, roughly 1,150 people in the United States died due to heat-related conditions, such as heat stroke and heat exhaustion. In 2023, that number skyrocketed to more than 2,300 ...]]></description><pubDate>Mon, 13 Jul 2026 15:25:00 GMT</pubDate><guid>https://www.smh.com/blog/protect-yourself-from-heat-stroke-heat-exhaustion</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5447]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Uncovering the Path to Treating Alzheimer's Disease]]></title><link>https://www.smh.com/blog/uncovering-the-path-to-treating-alzheimers-disease</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6662/AlzheimersCellConnection.jpeg" length="4341503"></enclosure><description><![CDATA[   

  According to the Centers for Disease Control,  more than 6.7 million people in the U.S. are living with Alzheimer’s disease , and that number is expected to double by 2060. It remains the ...]]></description><pubDate>Tue, 07 Jul 2026 15:02:00 GMT</pubDate><guid>https://www.smh.com/blog/uncovering-the-path-to-treating-alzheimers-disease</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6662]]></dc:identifier></item><item><dc:creator><![CDATA[Anonym]]></dc:creator><title><![CDATA[Dementia: Eight Keys to Caregiving]]></title><link>https://www.smh.com/blog/dementia-eight-keys-to-caregiving</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/4793/dementia_blog.jpg" length="68799"></enclosure><description><![CDATA[  Patience. Understanding. Flexibility.  Caring for someone who has dementia requires a lot of the caregiver.   

  As Alzheimer’s disease or related dementia progresses, communication becomes more ...]]></description><pubDate>Tue, 30 Jun 2026 13:30:00 GMT</pubDate><guid>https://www.smh.com/blog/dementia-eight-keys-to-caregiving</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-4793]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Robotic Pets Yield “Paw-sitive” Results in Dementia Care]]></title><link>https://www.smh.com/blog/robotic-pets-yield-paw-sitive-results-in-dementia-care</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6660/RoboticPetsDOG.jpg" length="95362"></enclosure><description><![CDATA[   

  It’s a cat! It’s a dog! It’s a… machine?  

  Robotic pets in patient rooms might sound like something out of science fiction, but according to a study recently conducted by the clinicians ...]]></description><pubDate>Tue, 23 Jun 2026 19:29:00 GMT</pubDate><guid>https://www.smh.com/blog/robotic-pets-yield-paw-sitive-results-in-dementia-care</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6660]]></dc:identifier></item><item><dc:creator><![CDATA[Anonym]]></dc:creator><title><![CDATA[Breast Health 101: What You Need to Know]]></title><link>https://www.smh.com/blog/ArtMID/1298/ArticleID/4801/Breast-Health-101-What-You-Need-to-Know</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/4801/BrHealth_Doc_blog.jpg" length="60181"></enclosure><description><![CDATA[   

  Did you know that, outside of skin cancer, breast cancer is the most common cancer for women by far? It’s also the second leading cause of cancer death in women.  

  In fact, according to ...]]></description><pubDate>Mon, 08 Jun 2026 14:27:00 GMT</pubDate><guid>https://www.smh.com/blog/ArtMID/1298/ArticleID/4801/Breast-Health-101-What-You-Need-to-Know</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-4801]]></dc:identifier></item><item><dc:creator><![CDATA[Mackenzie Schwarz]]></dc:creator><title><![CDATA[Practical Hurricane Prep for Florida Families]]></title><link>https://www.smh.com/blog/practical-hurricane-prep-for-florida-families</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5025/Hurricane-Prep_main.jpg" length="27825"></enclosure><description><![CDATA[   

  Hurricane season is officially here! And while no one here at SMH can control the weather, we can offer a few tips on how to stay prepared for the worst and evacuate safely.  

  Here's a ...]]></description><pubDate>Tue, 02 Jun 2026 16:00:00 GMT</pubDate><guid>https://www.smh.com/blog/practical-hurricane-prep-for-florida-families</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5025]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Everything You Ever Wanted to Know About Radiation Therapy (And More)]]></title><link>https://www.smh.com/blog/everything-you-ever-wanted-to-know-about-radiation-therapy-and-more</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/6649/RadiationOncologyLEAD.jpeg" length="10918238"></enclosure><description><![CDATA[   

  In the  Milman-Kover Cancer Pavilion  of the  Brian D. Jellison Cancer Institute at Sarasota Memorial , radiation oncologists utilize the latest in medical technology to command invisible ...]]></description><pubDate>Tue, 26 May 2026 18:23:00 GMT</pubDate><guid>https://www.smh.com/blog/everything-you-ever-wanted-to-know-about-radiation-therapy-and-more</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-6649]]></dc:identifier></item><item><dc:creator><![CDATA[Phil Lederer]]></dc:creator><title><![CDATA[Swim Safe & Avoid Waterborne Infections]]></title><link>https://www.smh.com/blog/swim-safe-avoid-waterborne-infections</link><enclosure type="image/jpg" url="http://www.smh.com/Portals/0/EasyDNNNews/5868/WaterHygieneLEAD.jpeg" length="5731024"></enclosure><description><![CDATA[   

  More than just good fun or an effective way to beat the heat through summertime, swimming can be a fantastic way to work some low-intensity exercise into your routine.  

  But whether ...]]></description><pubDate>Tue, 19 May 2026 15:24:00 GMT</pubDate><guid>https://www.smh.com/blog/swim-safe-avoid-waterborne-infections</guid><dc:identifier><![CDATA[236db5cb-a9ed-4743-950c-af7a3f757e10-5868]]></dc:identifier></item></channel></rss>