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Strawberry Ice Cream

Strawberry Ice Cream

You don't need an ice cream maker for this simple dairy-free ice cream. Dates and orange juice naturally sweeten this paleo ice cream with a coconut cream base.
Diabetic | Gluten Free | Heart Healthy

Chicken and Quinoa Buddha Bowl

Chicken and Quinoa Buddha Bowl

Flavorful Buddha bowls are filled with a whole lot of good-for-you foods. This gluten-free bowl starts with quinoa and piles on nutritious veggies and tender roasted chicken. Substitute your favorite whole grain and lean protein to make the Buddha bowl that's just right for you.
Diabetic | Gluten Free | Heart Healthy

Pumpkin and Arugula Pasta

Pumpkin and Arugula Pasta

In this fall pasta recipe, pumpkin purée makes a rich, creamy sauce without the high fat and calories of heavy cream. An immune-boosting powerhouse, nutrient-dense pumpkin is a great source of vitamins A and C, fiber and folate.
Heart Healthy

Blackened Shrimp Fajitas

Blackened Shrimp Fajitas

Try this crowd-pleaser for lunch or dinner. Colorful and easy, these flavorful fajitas are a great way to have a fun make-your-own lunch with optional fillings and toppings.

Diabetic | Heart Healthy

Banana S’mores

Banana S’mores

You don't have to be around a campfire for these healthy s'mores! This healthy dessert is easy, fun and quick. Bananas dipped in dark chocolate and topped with crumbled graham crackers will become a family favorite.

Heart Healthy

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