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Essential health information from local experts

Posted: Jan 5, 2026

Quit Smoking in 2026 | New Year, Healthier You

With the Lung Health Experts at Sarasota Memorial

If you smoke tobacco, the greatest change you can make for your health this year is to quit. Here are some tips and resources to get you started, straight from the healthcare professionals who see the impact of smoking-and quitting-firsthand.

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Posted: Dec 16, 2025

Medical Myths: Food & Nutrition Edition

Swimming after eating, berries fighting cancer, and healing hearts with healthy eating.

Is sourdough a superfood? Can you really reverse heart disease with what's on your plate? Are you throwing away the most nutritious part of your produce and did carrots really help the Allies defeat the Nazis? Separating fact from fiction and seeing what science actually says about the medical myths that refuse to die.

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Posted: Nov 25, 2025

Should You Be Screening for Lung Cancer? Know the Guidelines; Know Your Risk

With SMH Pulmonologist Dr. Joseph Seaman & Lung Cancer Screening Program Coordinator Amie Miller

Did you know lung cancer is the leading cause of cancer death in the U.S.? According to the U.S. Preventive Services Task Force, the 5-year survival rate is only about 28.1%. In an effort to improve these odds, federal health officials have made lung cancer screening accessible to more people by expanding eligibility criteria.

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Posted: Nov 11, 2025

All About Lung Cancer Screening

The little-known, lifesaving test everyone should know about

Lung cancer is the leading cause of cancer death in the United States, claiming roughly as many lives each year as prostate, colon and breast cancer combined. But while we do have a way to screen for lung cancer-and catching lung cancer early greatly increases the patient's chances-only a small percentage are taking advantage.

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Posted: Oct 14, 2025

Breast Density: Why It Matters

Manage Increased Breast Cancer Risk with Regular Mammograms

Do you know how dense your breasts are? If you're a woman age 40 or older, you should. Breast density is an extremely important factor to consider when screening for breast cancer and can influence decisions you make when scheduling your annual mammogram. 

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