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Essential health information from local experts

Posted: Sep 30, 2025

Ask An Expert: All About Aortic Aneurysms

With Cardiovascular Surgeon Kristen Walker, MD

The aorta is the largest, strongest blood vessel in your body. But sometimes, due to age, genetics or poor cardiovascular health, even it can fail. There are no symptoms of an aortic aneurysm, and complications can be fatal, earning this condition the rather infamous name: "the silent killer."

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Posted: Jul 22, 2025

5 Habits for Health and Happiness

In collaboration with SMH Oncology Clinical Counselor Elizabeth Bornstein

Our happiness is in our own hands. Here are five habits to maximize the portion we can control.

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Posted: Jul 1, 2025

Dr. Claw’s Handbook for Firework Safety: Ear Protection Edition

By Dr. Manus Claw, TNT

While fireworks are wonderful to look at, that big thumping bang can be louder than an emergency siren and cause permanent damage to unprotected ears. Here are some simple Rules of Thumb to protect your hearing this Independence Day weekend.

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Posted: May 13, 2025

Understanding the Updated Guidelines on Stroke Prevention

With Vascular Neurologist David K. Stone, MD, PhD

In October of 2024, and for the first time in 10 years, the AHA and the ASA have updated the official guidelines for stroke prevention, providing new guidance for preventing stroke in women, including during pregnancy, and placing new emphasis on social aspects of stroke prevention and the specific benefits of the Mediterranean Diet.

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Posted: Apr 29, 2025

The Importance of Screen-Free Activities for Children

With First 1,000 Days Suncoast and Janice Houchins, SMH Program Coordinator

It can be difficult to imagine a world without screens. But according to the experts, that's exactly the kind of world that developing children need. At least, from time to time.

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