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Essential health information from local experts

Posted: Dec 30, 2025

RENEW Your Resolution in 2026

With Health & Wellness Coach Lauren Pullman, MS

The holidays are over and now it's time to refocus and prioritize your health in the new year. But you don't have to do it alone! With programs like RENEW and facilities like HealthFit, Sarasota Memorial has the resources you need to get the most out of your New Year's resolution.

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Posted: Dec 22, 2025

The Science and Strategy Behind Mindful Holiday Drinking

Make informed choices about alcohol this holiday season and celebrate responsibly

Make merry alongside your family and friends this holiday season with an awareness of alcohol’s pitfalls—and the knowledge to avoid them.

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Posted: Oct 28, 2025

Strategies to Stop Sugar Cravings

9 ways to outsmart your sweet tooth with SMH RENEW

Sugar cravings are a common challenge for many people trying to maintain a healthy diet. Luckily, there are ways to curb sugar cravings and make healthier choices. Here are 9 tried-and-true strategies from the experts at SMH RENEW that you can use in your daily life to control those sugar cravings:

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Posted: Oct 21, 2025

How Untreated Hearing Disorders Pose Serious Health Risks

With Audiologist Sharon Rende

Hearing loss and communication disorders affect nearly 48 million Americans and people of all ages. If left untreated, they can even cause more serious problems down the road. Learn the signs and make the sound choice: don't delay treatment.

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Posted: Sep 16, 2025

Sign Before Delivery: 3 Reasons to Find a Pediatrician Before the Baby Comes

with First Physicians Group Pediatrician Ronald D. Laracuente, MD

Choosing a pediatrician before your baby is born might seem early-but it's one of the smartest steps you can take to prepare for your child's health. Having a trusted provider in place helps reduce stress, allows time to find the right fit for your family, and ensures your baby gets the best care from day one.

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