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Essential health information from local experts

Posted: Mar 17, 2026

How To Talk about Hanging Up the Keys

Making plans for a full life after driving.

Whether the result of a chronic disease, such as Alzheimer's, or just the product of normal aging, most of us will have to hang up our car keys eventually. Having a discussion about the eventual decision to stop driving is something that all families should do - just like drafting a will and making other end of life preparations. Here are some tips to help start the conversation.

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Posted: Mar 4, 2026

Common Questions for the Pediatrician: Cold, Flu & Allergies

With Jennifer Scheer, DO, and Susan Mihm, MD

Kids don't come with a manual, but they sure do come with lots of questions. So we sat down with two of Sarasota Memorial's FPG Pediatricians-Dr. Jennifer Scheer and Dr. Susan Mihm-for a quick primer on some common concerns

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Posted: Feb 4, 2026

Saving Lives By Preventing Sleep Accidents

Following Safe Sleep rules to prevent infant death.

The rules for Safe Sleep are simple but necessary. Fight sudden infant death and protect your baby from accidental suffocation by following these simple guidelines for Safe Sleep.

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Posted: Jan 20, 2026

Eat to Succeed | Pre- & Post-Workout Nutrition

Make the most of your workout with these tips from SMH RENEW

When it comes to maximizing your workout, it's not all about more weights, more reps and more demanding routines. In fact, some of your most important work won't be done in the gym at all.

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Posted: Dec 30, 2025

RENEW Your Resolution in 2026

With Health & Wellness Coach Lauren Pullman, MS

The holidays are over and now it's time to refocus and prioritize your health in the new year. But you don't have to do it alone! With programs like RENEW and facilities like HealthFit, Sarasota Memorial has the resources you need to get the most out of your New Year's resolution.

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