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Essential health information from local experts

Posted: Dec 3, 2024

Pediatric Survival Tips for the Holiday Season

Fevers, flu, and the new treatment protecting the most vulnerable children from RSV.

As the holiday season rolls around, so does cold, flu and RSV season. Keep your little ones safe with these pro tips from FPG Pediatrician-and father-Ronald D. Laracuente, MD.

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Posted: Nov 26, 2024

Giving Thanks Is Good Medicine

By SMH Clinical Counselor Elizabeth Bornstein

Did you know that expressing gratitude is actually good for your health? Countless studies agree that people who feel thankful and have a regular gratitude practice experience more joy and better health outcomes, while dealing with anxiety and challenges in a more productive manner. It's easy to start!

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Posted: Nov 5, 2024

Estrogen Cream for Sexual Dysfunction & Vaginal Dryness

With gynecologic oncologist, Beverly Long, MD

Next to hot flashes, vaginal dryness is the most common symptom that women experience post-menopause. Thankfully, there are several options for women dealing with these issues, including something as simple and safe as a topical estrogen cream.

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Posted: Oct 30, 2024

Preventing Osteoporosis Through Diet & Exercise

With Endocrinologist Angela Boldo, MD.

Osteoporosis is the most common bone disease in the world. One in three women over 50 have it, and one in five men. However, osteoporosis is also preventable, with proper diet and exercise to keep bones healthy.

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Posted: Oct 22, 2024

Reversing Heart Disease With The Ornish Program

Get heart-healthy without relying on medication or surgery

Through diet, exercise and stress reduction, learn to slow or reverse heart disease without relying on medication or surgery.

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