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Essential health information from local experts

Posted: Jul 6, 2021

Strawberry Banana Smoothie | Healthy Cooking with Thrive

A Thrive in the Kitchen Recipe by SMH Executive Chef Omar Mattei

In this month's Thrive in the Kitchen episode, our team shows you how to make a Vitamin C-packed, immune system-boosting Strawberry Banana Smoothie. Perfect for breakfast or a snack, this tasty treat is also high in fiber, Vitamin D and calcium - great for bone health and lowering cholesterol. Check out the easy recipe and how-to video with SMH Executive Chef Omar Mattei and Registered Dietitian Laura McLeroy.

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Posted: Jun 22, 2021

Men: Don’t Miss These Health Screenings

With Family Medicine specialist Armani Orihuela, MD

Just as vehicles run better - and last longer - with regular tune-ups and routine maintenance, your health also gets a boost from regular preventative maintenance. For men, keeping health running smoothly starts with an annual physical and getting these recommended health screenings.

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