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Essential health information from local experts

The Pandemic Predicament: Coping with the ‘New Normal’
The Pandemic Predicament: Coping with the ‘New Normal’
Posted: Apr 14, 2020

The Pandemic Predicament: Coping with the ‘New Normal’

Written by SMH Oncology Clinical Counselor Elizabeth Bornstein

As communities across the world wrangle with a "new normal," millions are feeling the emotional and mental weight of this unprecedented time. Here are some self-care tips and strategies we can all use to successfully persevere through these difficult times.

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Mask Wearing 101: How to Use & Re-Use a Face Mask
Mask Wearing 101: How to Use & Re-Use a Face Mask
Posted: Apr 2, 2020

Mask Wearing 101: How to Use & Re-Use a Face Mask

With Sarasota Memorial Nurse Jennifer Sorensen, RN

Face masks are only effective when they are handled, worn, stored and disposed of properly. Used improperly, and the masks actually become vehicles for spreading germs. Sarasota Memorial nurse Jennifer Sorensen, RN, offers a step-by-step mask-wearing how-to, along with some do's and don'ts, in this video blog.

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When it Comes to Food, What’s in A Label?
When it Comes to Food, What’s in A Label?
Posted: Mar 17, 2020

When it Comes to Food, What’s in A Label?

Written by SMH Copywriter Phil Lederer

In 2016, the U.S. Food & Drug Administration (FDA) passed a law mandating updates to the standard nutritional facts label, and by 2020, the vast majority of industries and products are expected to be in compliance. Here's a quick look at what's new and what's changed.

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Is It Heartburn or GERD? What Can You Do About It?
Is It Heartburn or GERD? What Can You Do About It?
Posted: Mar 3, 2020

Is It Heartburn or GERD? What Can You Do About It?

Written by SMH Copywriter Phil Lederer

Gastroesophageal Reflux Disease, or "GERD," is a digestive disorder that most commonly presents itself as heartburn or acid indigestion. Learn the symptoms and treatment options in this blog post.

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Minimally Invasive Heart Surgery: How & Why
Minimally Invasive Heart Surgery: How & Why
Posted: Feb 25, 2020

Minimally Invasive Heart Surgery: How & Why

Written by SMH Digital Communications Specialist Ann Key

Today, the most common approach for open-heart surgery is a sternotomy, which requires a 12-14-inch incision through the breastbone. But with minimally invasive techniques, many cardiac procedures can be performed through 2- to 3-inch incisions. Watch how these minimally invasive surgeries are performed and learn who can benefit from MICS.

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